![]() Lower down in this article you find details of how military fitness testing goes, and the standards they expect. Success in these types of programs, and indeed success in applying for a position in the army, and their elite corps, requires you to be properly trained for the challenges you can anticipate. In a crisis, you do not rise to the challenge, you sink to the level of your training. I have a motto, stolen from an ancient greek warrior. ![]() ![]() Having been involved in the training of a few wannabe participants, chatted to a contestant who got a good way through the process, and having analysed the challenges, I thought it would be helpful to offer some general training and preparation advice. Interest in military fitness regimes has also been stoked up by books such as “Can’t Hurt Me” by David Goggins and our relentless diet of war films. Maybe you like the idea of being a reality Tv star, or you want to meet Ant Middleton, but lots of people want to get onto programmes like SAS: Who Dares Wins and Special forces Ultimate Hell Week.
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